Healthy Alternative To Chips

Chips are a popular snack, but they aren’t the healthiest. Here is a healthy alternative that you will love. Looking for a healthier alternative to chips? healthiest chips that will help you satisfying your cravings without interfering your diet? Well, you’ve come to the right place!

Our healthy alternative is made with real vegetables and fruits and is packed with nutritious benefits. Not only does it taste great, but it also provides your body with essential vitamins and minerals.

So if you’re looking for a delicious and healthy snack, our alternative to chips is a perfect choice!


Different Types of Healthy Alternatives to Potato Chips:

Chips, fries, and crackers – oh my! It can be hard to resist the temptation of these salty, greasy snacks.

But what if we told you there were healthier alternatives that still taste just as good?

Here are just a few of our favorites:

  • Roasted seaweed: Seaweed is a great source of iodine, which is essential for healthy thyroid function. It also has a delicious umami flavor, making it a perfect alternative to chips.
  • Air-popped popcorn: Popcorn is a whole grain and a good source of fiber. It’s also low in calories and has a satisfying crunch.
  • Homemade tortilla chips: Tortilla chips are easy to make at home – cut corn tortillas into thin strips, spray with oil, and bake in the oven until crispy.
  • Pickled vegetables: Vegetables like cucumbers, carrots, and jalapenos can be pickled in vinegar and spices for a crunchy, delicious snack.

How to Make Your Own Healthy Alternative Chips

Ready to ditch those greasy, unhealthy potato chips for a healthier alternative? Well, you’re in luck!

Making your own healthy chips is easy and fun. Here are a few tips to get you started:

  1. Choose your favourite vegetable: carrots, sweet potatoes, beets, or cucumbers all make great chips.
  2. Slice vegetables into thin, even slices using a mandoline or vegetable slicer.
  3. Toss vegetables with olive oil and spices of your choice (try the salt, pepper, garlic powder, or paprika).
  4. Spread vegetables in a single layer on a baking sheet and bake at 425 degrees Fahrenheit for 15-20 minutes, until crispy.
  5. Enjoy your delicious and healthy homemade chips!

Benefits of Eating Low-Calorie Chips:

Eating low-calorie chips is great for helping you reach your health goals. They’re a healthier alternative to regular chips because they have fewer calories and unhealthy fats.

Low-calorie chips are packed with fiber and other nutrients like iron, magnesium, and vitamins A and C, which can help keep you fuller for longer.

Not to mention, these chips still provide that same salty snack satisfaction we all crave.

They make a great alternative to regular chips when you want to indulge in something savory but keep your calorie intake in check (trusted source).

Moreover, they come in various flavors—from classic barbecue to jalapeno—allowing you to switch up your snacking routine and try something new now and then!

Are Store-Bought Sun Chips a Healthy Alternative?

You might be tempted to reach for store-bought Sun Chips when craving something crunchy, but are they a healthy alternative to traditional chips? The short answer is: it depends.

Unlike traditional chips, Sun Chips contain whole grains and are made with natural ingredients. But they’re still deep-fried and contain added salt and preservatives, so they still have some unhealthiness.

If you’re looking for an alternative to chips that won’t harm your health, consider making your own.

Doing this will allow you to choose healthier ingredients such as wholegrain flour, seeds & nuts and opting out of added fats or flavorings.

Plus, you get the satisfaction of knowing that all the elements that went in there were ones you chose yourself!

Amazing Recipes for Healthier Chips:

If you want to upgrade your chips game, you have five delicious options to choose from! First, let’s start with plain ole potato chips—but with a healthier twist.

A few simple tweaks to the classic recipe can make all the difference. The trick is replacing white potatoes with sweet potatoes, adding a few herbs for flavor, and sprinkling them with plenty of sea salt before baking.

You’ll find that these delicious sweet potato chips will give your potato chip cravings a healthy spin.

Next up are kale chips—perfect for a unique, nutrient-dense snack alternative! These three ingredients are sure to satisfy even the pickiest of eaters. All you need is kale, extra-virgin olive oil, and some salt and pepper for seasoning and combine these ingredients on a baking sheet and bake for about 10 minutes at 350 degrees F.

What a tasty way to incorporate some healthy greens into your day!

However, Bananas are a great alternative to chips. They are healthy, taste great, and are affordable. Bananas are a good source of dietary potassium, vitamin C, dietary fiber and vitamin B6. They also contain small amounts of other essential nutrients, such as vitamin A and magnesium.

Bananas are low in sodium and calories. A medium-sized banana contains about 120 calories. They also have no cholesterol or trans-fat.

Healthy Alternatives Of Chips That You Can Buy From Market

Now that you know how to make healthy chips, let’s look at some store-bought options. There are plenty of delicious alternatives to the classic potato chip out there.

1. Rhythm Organic Kale Chips

Nutrition per serving: 130-calories, 7g carbs, 5g protein, 10g fat, 3g fibers, 240mg sodium, vitamin A and K

2. Baked Lays

Nutrition per serving: 140-calories, 18g carbs, 7g fat, 2g fiber, 2g protein and 160mg sodium

3. Dang Thai Rice Chips

Nutrition per serving: 150-calories, 7g fat, 1g protein, 21g carbs, 150mg sodium

Ingredients: (Coconut milk, sticky rice & yum)

4. Off The Eaten Path Veggie Crisps

Nutrition per Serving: 160-calories, 24g carbs, 6g fat, 4g fibers, 4g proteins, 170mg sodium

If you’re a fan of crunchy snacks but want to avoid dealing with all the oil and salt, try veggie chips.

These tasty snacks are made from only raw veggies and a simple combination of herbs and spices.

Or, if you’re looking for something even lighter, why not try fruit chips?

They have all the sweetness of candy without added sugar or preservatives.

No matter your preference, chances are you can find something that will satisfy your craving without sacrificing your health. So go ahead and explore your options—healthy snacking can be fun!


In conclusion, reaching for chips shouldn’t be your go-to snack anymore. Many healthy alternatives exist, from homemade veggie chips to pumpkin seeds. Don’t worry—you don’t have to miss those salty flavors and crunchy textures!

Instead, you can satisfy your cravings with the healthier options listed here. So go ahead and enjoy guilt-free snacking! With such a wide variety of tasty snacks, there’s no excuse not to try something new.

So, if you’re looking for a healthy and tasty alternative to your favourite chips, you should try out some of the options listed above. With so many great-tasting and nutritious options available, you’re sure to find a favourite (or two) that will satisfy your cravings while keeping your diet on track.

4.5/5 - (6 votes)


James Moore
James Moore
James is co-founder of He works as a fitness trainer and nutrition specialist. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

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