Travis Scott Workout Routine + Abs

Jacques Berman Webster II who was born on April 30, 1991, and more famously known by his stage name as Travis Scott (previously stylized asTravi$ Scott), is an American rapper, vocalist, songwriter, and record producer. His style of music has been defined as related to hip hop, lo-fi, and ambient. Since the time he began his journey and till the current times, he has sold over 45 million records in the US. Naturally, he has a huge fan following and his social media is definitely booming with his fans.

He has also been nominated for the Grammy Awards six times and has won Billboard Music Award too.

This amazing singer, songwriter, and rapper has a huge label when it comes to popularity and with this everyone is curious to know about what he does and how he lives his life. He has millions of fans on his social media who follow him to get inspiration and knowledge about his lifestyle.

The most important thing that everyone wants to know is if Travis Scott even works out? He has a great 6 pack and he is pretty lean. This article is all about what Travis Scott does in a day, his workout routine, and of course his diet plan.

But before we dwell deep into all this, here are his statistics for reference.

Travis Scott Statistics

Height 1.78 Meters
Weight 67 Kgs
Age 27 years

 

Travis Scott Workout Routine

Although Travis Scott hits the gym almost every day, there is not a lot that can be found on the internet about his detailed workout routine.

He has spoken about his workouts in many interviews but that is not a comprehensive description. Anyway, it is still enough to give enough idea about what he does to keep himself fit and healthy.

Travis Scott likes to workout at least 5 days a week where he loves to mix things up and do different things to evade the monotony of doing weight training. He says that when he is on the stage, it is one of the best cardio.

He keeps moving a lot and dances while performing so, it is a pretty great cardio workout in itself.

He also likes to do weight training in the gym, and he is a big fan of MMA fighting. He is not a professional in this sport but likes to practice some moves that will help him stay fit and strong.

Here is a little something to let you know what activities does Travis Scott includes in his workouts.

Weight Training

Travis Scott loves to do weight training with his fellow rappers in the gym. Weight training exercises are great for building muscles so he does a lot of repetition with contractions and holding postures.

He trains each body part on different days and likes to do these exercises in an hour.

Here is a split of his weight training workouts throughout the week:

Travis Scott Monday Workout: Chest and Tricep

  • Bench press
  • Dumbbell press
  • Incline dumbbell flyes
  • Cable cross
  • Chest press
  • Dips
  • Tricep extension
  • Tricep pushdowns
  • Skull crusher
  • Tricep rope pushdowns
  • Tricep dips

Travis Scott Tuesday Workout: Back and biceps

  • Lat pulldown
  • V-bar rows
  • Bent over rows
  • One-Arm dumbbell rows
  • Deadlift
  • Hyperextension
  • Bicep curls
  • Isolation curls
  • Preacher hammer curls
  • Wide grip and close grip EZ Bar curls

Travis Scott Wednesday Workout: Shoulder

  • Arnold Press
  • Sitting Dumbbell Military press
  • Military press
  • Lateral raise
  • Front raises
  • Delt flyes
  • Shrugs

Travis Scott Thursday Workout: Legs

  • Back squats
  • Front squats
  • Leg press
  • Leg extension
  • Lunges
  • Stiff-leg deadlift
  • Calf raises
  • Sitting calf raises

Travis Scott Friday Workout: Core

  • Crunches
  • Cross crunches
  • Incline bench Crunches
  • Russian twist
  • Planks
  • Side plank
  • Deadlift
  • Hypertension

Train with Travis Scott in MMA

Travis Scott enjoys doing a variety of exercises, including as kicking and punching, which increase strength, as well as certain agility moves, which concentrate on power, stamina, explosiveness, and flexibility, as part of his MMA training regimen.

As a result, it is a relatively comprehensive workout that targets a variety of muscle groups.

As a result, MMA is the ideal form of exercise for people with busy schedules and little free time, like Travis Scott.

All of that was about Travis Scott’s exercise regimen. Next, let’s talk about how he fuelled himself to keep up with his demanding music schedule and workouts. Look at the Travis Scott diet strategy listed below.

The Travis Scott Diet

Travis Scott has a slender build, making it very simple for him to maintain his good health.

He continues to consume four to five healthy meals per day that are balanced and contain all the macronutrients and micronutrients his body needs to function.

He doesn’t believe in cutting out any food groups from his diet, therefore his plate is balanced with carbs, protein, and healthy fats. He also pays close attention to how much water he consumes, making sure he get enough to stave off exhaustion and maintain hydration.

It is excellent for the body’s detoxification as well.

Travis Scott Breakfast Meal

  • Toast
  • Oats
  • Eggs
  • Juice or coffee

Snacks

  • Fruits
  • Protein shake

Travis Scott Lunch Meal

  • Salad
  • Chicken breast
  • Rice
  • Veggies

Travis Scott Dinner Meal

  • Steak or fish
  • Rice
  • Salad
  • Veggies

The Travis Scott Diet

Travis Scott has a slender build, making it very simple for him to maintain his good health. He continues to consume four to five healthy meals per day that are balanced and contain all the macronutrients and micronutrients his body needs to function.

He doesn’t believe in cutting out any food groups from his diet, therefore his plate is balanced with carbs, protein, and healthy fats.

He also pays close attention to how much water he consumes, making sure he get enough to stave off exhaustion and maintain hydration.

It is excellent for the body’s detoxification as well. He did not want to ruin the moment, so he ate it up.

4/5 - (5 votes)

ABOUT THE AUTHOR

James Baller
James Ballerhttps://www.ballercircuit.com
James is owner of BallerCircuit.com. He currently works as a personal trainer and senior coach at Baller Circuit. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

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