James Moore

James is co-founder of BallerCircuit.com. He works as a fitness trainer and nutrition specialist. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

Fitness

Bosu Ball – Exercises for Abs and Balance + (Workouts)

Sports and fitness keep getting more exciting with cool new training methods and gear. Balancing exercises are all the rage lately, with folks saying...

Workout

Demi Bagby Workout Routine

Demi Bagby is another famous name in the world of fitness influencers. Demi is an American professional bodybuilding and CrossFit athlete who has an...

Workout

Tristyn Lee Bodybuilder – Height + Max Bench

Tristyn Lee, a Canadian bodybuilder, has wowed everyone with his astonishing strength. He is 5 feet 3 inches tall and weighs between 120 and...

Fitness

Ottermode Body Type – All You Need To Know

Have you overheard your pals or others at the gym using the term Ottermode Body Type? If you participate in sports, you've probably at...

Fitness

Arnold Pose – How To? (COMPLETE GUIDE)

Arnold Schwarzenegger is an Austrian-born politician, film actor, and athlete who gain immersive fame through playing an awe-inspiring role in numerous successful action movies....

Fitness

The 10 Best Front Squat Alternatives

You're probably familiar with the front squat, one of the most popular exercises for strengthening the quads and glutes. But what if you're looking...

Fitness

How to Flex Traps (GUIDE)

Do you want to build stronger, more toned traps muscles? If so, this training might be the perfect solution for you. Trap training is...

CBD

Is CBD Oil Legal? A Comprehensive Guide to CBD Legalities Around the World

Everywhere you turn, there's buzz about the wonders of CBD oil for health boosts. CBD, short for cannabidiol, comes from the hemp plant and...

Fitness

How To Goblet Box Squats? Easy Tips + Guide

Squats are one of the elementary exercises to strengthen your lower body muscles. Although the traditional squats have plenty of benefits, firing up the...

Sport

What Is The Hardest Sport In The World?

Athletes must push their bodies to the limit in order to compete in some sports. Many of these sports place a lot of emphasis...

Blog

Pros and Cons of Taking Testosterone (UDPATED)

In light of the importance of testosterone for men's health and body composition, it is crucial to understand the role of testosterone replacement therapy...

Fitness