James Moore

James is co-founder of BallerCircuit.com. He works as a fitness trainer and nutrition specialist. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

Fitness

How Much Does CrossFit Cost? (Answer)

CrossFit is a popular discipline that combines functional movements for cardio, strength, stamina, and flexibility. It’s an effective way to reach your fitness goals,...

Sport

Nick Suriano – Wrestling, Transfer to Michigan + (net worth)

Finding someone as famous in wrestling as Nick Suriano is tricky. This 25-year-old has earned his spot in the spotlight by moving through several...

Basketball

Jace Howard – All You Need To Know

Jace Howard, son of former basketball player Juwan Howard, currently resides as a member of the Michigan Wolverines. Many of you might be unfamiliar...

Fitness

Unlock a Stronger, More Flexible Chest: The Dynamic Chest Stretch Guide

The chest is an important muscle group that is often targeted in weightlifting and bodybuilding routines. A strong chest can help improve posture, increase...

Blog

Yoga Before and After Workout – Which Is Better?

Incorporating yoga into your daily routine can bring about a significant change by enhancing your muscle strength, increasing endurance, and toning your body. If...

Basketball