James Moore

James is co-founder of BallerCircuit.com. He works as a fitness trainer and nutrition specialist. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

Basketball

Kai Sotto – The Filipino Phenom’s Journey

At just 18 years old, 7'2" Filipino basketball player Kai Sotto has caught the attention of scouts and analysts all over the world. With...

Workout

Demi Bagby Workout Routine

Demi Bagby is another famous name in the world of fitness influencers. Demi is an American professional bodybuilding and CrossFit athlete who has an...

Workout

Christian Bale Workout Routine – For Batman and American Psycho

Actor Christian Charles Philip Bale was born in England on January 30, 1974. He has starred as the leading male in movies of all...

Blog

Is Working Out a Hobby? 10 Benefits of Gym!

In the race of the modern-day world, people often forget to dedicate time to themselves and continue a repetitive cycle of work. Such an...

Fitness

Creatine on Empty Stomach – Yes or No?

Creatine is a popular dietary supplement used by athletes, bodybuilders, and people who are looking to improve their physical performance. It has been around...

Workout

Martin Fitzwater Workout Routine

Martin Fitzwater a majestic personality in the sector of physical fitness. He showed up in sports when getting the pro cards were the ultimate...

Fitness

Plate Curls – How To + (VIDEO)

Who doesn't want bigger and more muscular arms? Most bodybuilders dedicate one day each week following a specific workout regimen to build massive triceps...

Sport

Is Horseback Riding a Sport?

Horseback riding is one of the few sports that have been around for centuries. It fits every definition of sport, but still, some people...

Fitness

What is a Bro Split and Is It Right for Your Workout Plan?

If you’ve been considering incorporating a new workout routine into your weekly schedule, you may have heard of the “bro split”. A type of...

Blog

Pros and Cons of Taking Testosterone (UDPATED)

In light of the importance of testosterone for men's health and body composition, it is crucial to understand the role of testosterone replacement therapy...

Reviews

Liquid Egg Whites – Egg-cellent Benefits And Uses

Liquid egg whites, have gained popularity in recent years among both home cooks and fitness enthusiasts. They are a convenient, high-quality alternative to traditional...

Fitness