Fitness

Do you want to start fitness? We have interesting articles for you. You can exercise at home or at Planet Fitness. It’s up to you. In our articles you can read interesting advice and tips from the world of fitness.

Fitness

Phil Daru: A Quick Look into His Life and Career

Phil Daru is a well-known strength and conditioning coach who has worked with some of the world's top athletes in mixed martial arts, boxing,...

Fitness

Daru Strong – Achieve Your Fitness Goals (review)

Fitness has become an integral part of our lives, with people all over the world embracing a healthier lifestyle. However, the road to fitness...

Fitness

Ronnie Coleman’s Diet

If you're looking to get serious about your bodybuilding and fitness goals, then you're going to want to take a look at Ronnie Coleman's...

Fitness

Dan Bilzerian Diet – All You Need to Know

With over 33 million Instagram followers, Dan Bilzerian is one of the most recognizable faces on social media. Popularly known as the "King of...

Fitness

Power Tower Workout Station – How to?

Are you looking for an intense workout that will help you take your fitness routine to the next level? Look no further than power...

Fitness

Zercher Shrugs – How to? + (benefits)

Zercher Shrugs is an effective and interesting exercise for anyone looking to increase their overall strength. This old-school lift was popularized by strongman Louis...

Fitness

How To Flexing Muscles: (learn it now)

Are you looking to develop bigger and stronger muscles? We have the perfect solution: Flexing! Flexing is a form of exercise where you tense...

Fitness

How to Get a Bear Body Type? Unleash Your Inner Beast

Despite its name, the bear body type is not just for bears. People of any size or shape can have a bear body type,...

Fitness

Greek God Physique – Achieve a Chiseled Body!

Have you ever dreamed of having a physique like a Greek god? For centuries, people have been striving to emulate the iconic look of...

Fitness

Cable Chest Workout – Blast Your Chest with These Exercises

Cable chest workouts are an excellent way to build strength and shape in the pectoral muscles. Not only do they target all areas of...

Fitness

Bad Chest Genetics – Tips for Building a Stronger Chest

For many people, having a great-looking chest is the ultimate goal. Whether you’re trying to get a six-pack or just want to look good...

Fitness

Shoulder Cable Workouts: 10 Effective Exercises

Are you looking for a way to strengthen and sculpt your shoulders? Whether you're a weightlifter, an athlete, or just want to look your...

Fitness

50 Cent Workout Routine (UDPATED)

If you're looking to get a ripped body like 50 Cent, look no further for 50 cent workout routine! For years, hip-hop star 50...

Fitness

Long Head Bicep Exercises – Try these!

Are you ready to take your bicep workouts to the next level? With the right combination of strength and technique, you can craft the...

Fitness

How Much Does A Personal Trainer Make?

Are you looking to make a career move into personal training but not sure if it's worth the investment? A personal trainer earns an...

Fitness

How To Be A Successful Personal Trainer

Are you passionate about physical fitness and have the desire to help others reach their health and wellness goals? Becoming a personal trainer is...

Fitness

When To Take Whey Protein

Are you looking for a delicious, convenient way to fuel your muscles and support muscle growth while also achieving your bodybuilding goals? Whey protein...

Fitness