Best Lifting Straps

If you’re serious about your weightlifting routines, you know that the grip is as important as the form. Do you often find that your grip strength is holding you back from making the progress you want to see?

Lifting straps are an essential tool for any weightlifter who needs to work on their grip strength and protect their hands during heavy lifting sessions. However, the market for lifting straps is crowded and can be overwhelming to navigate.

There are a variety of lifting straps available today, each with its unique features and specializations. Finding the right ones for you can make a world of difference in the success of your lifts.

In this article, we’ll look at some of the best lifting straps on the market today, based on factors such as durability, comfort, and ease of use. So, whether you’re a seasoned lifter or just getting started, this guide will help you make an informed purchase to improve your lifting experience.

Best Lifting Straps

Schiek Sports Ultimate Grips

Schiek Sports ModelThese lifting straps are made from durable neoprene material with extra padding for added comfort.

They feature a unique shape that conforms to the hand, providing a secure and comfortable grip.

Product Features:

  • Made of nylon fabric and acrylic material with rubber material compression dowel.
  • Can be wrapped lightly or extra tight for maximum support during different exercises.
  • Unique design promotes increased grip strength and wrist protection.
  • Extra-wide, top-grade lifting wrist wraps provide premium protection.
  • Easy to clean up by hand or in a washing machine.

Harbinger Lifting Straps

Harbinger Padded CottonThese traditional lifting straps are made from durable cotton material and are extra long and wide for maximum support.

They are also machine washable, making them easy to clean and maintain.

Product Features:

  • 100% synthetic lifting straps for weightlifting, bodybuilding, powerlifting, and strength training
  • Padded cotton straps for ultimate comfort during heavy lifts
  • NeoTek pads cushion wrists for improved support
  • Extended length of 21.5 inches provides a stronger wrap on the bar
  • Width of 1.5 inches increases contact on the grip surface, reducing grip fatigue
  • Can be used on barbells, dumbbells, bumper plates, and kettlebells
  • Heavy-duty stitching increases durability

Grip Power Pads PRO Lifting Straps

Grip Power Pads PROThe Grip Power Pads PRO Lifting Straps are designed to help you get the most out of your workouts.

Made with ultra-breathable cotton canvas, these straps stay cool rep after rep, so you can focus on your form without getting overheated.

Extra thick neoprene padding cushions your wrist to prevent chafing and blisters from forming when you’re lifting heavy weights.

Product Features:

  • Stay cool with cotton canvas material.
  • Extra thick neoprene padding cushions your wrist to prevent chafing and blisters.
  • 24-inch straps can be wrapped around the wrist more times to provide better support.
  • 2-inch wide straps reduce the risk of injury.
  • Silicone patterning improves traction to help you maintain a tighter grip.
  • Suitable for powerlifting, bodybuilding, Cross Training, pull-ups, chin-ups, and other exercises.
  • Fashionable and functional design.

Iron Bull Strength Lifting Straps (1 Pair)

Lifting StrapsThe Iron Bull Strength Lifting Straps are designed for powerlifting, bodybuilding, gym workout, strength training, deadlifts, and fitness workouts.

These padded wrist support wraps allow you to strengthen your grip on the bar to lift more weight and reach your full potential.

Whether you’re just starting out or pushing your limits, these lifting straps provide the support, stability, and strength you need.

Product Features:

  • Premium weight-lifting support straps
  • Heavy duty neoprene pad with 5mm thick foam padding
  • Support for hands, wrists, and forearms
  • High quality materials and advanced manufacturing processes
  • Suitable for the gym, Crossfit training, weight lifting, powerlifting, fitness, strength training, and bodybuilding

Rip Toned Lifting Straps

Rip Toned Lifting StrapsRip Toned Lifting Straps are the perfect solution to help you maximize your weightlifting potential.

These long, 23-inch deadlifting straps are designed to provide a no-slip grip, offering a strong, steady hold even when your hands are sweaty.

You will be able to improve your grip and lift more weight without worrying about messy chalk or ripped calluses.

Product Features:

  • Long 23 inch straps to provide extra wrap around the bar
  • Neoprene Soft Tech padding to protect your wrists and joints
  • Reinforced stitching for added durability
  • Easy-to-use loop design for increased control and safety
  • No break-in period is needed with flexible, nonslip cotton material
  • Perfect for powerlifting, bodybuilding, strength training, and weightlifting
  • Endorsed by World Champion Powerlifter Kevin Weiss
  • Backed by a Lifetime Replacement Warranty

Types Of Lifting Straps

Traditional Lifting Straps:

These are the most common lifting straps and are made from a durable cotton or nylon material. They are simple to use, featuring a loop at one end that you wrap around your wrist, with the other end wrapped around the barbell or dumbbell handle.

Figure 8 Lifting Straps:

These straps are similar to traditional lifting straps, but instead of a loop, they have a figure-eight shape. They’re ideal for use with heavy weights, where the wrists are more susceptible to injury. They’re also easy to use and secure and prevent the barbell or dumbbell from slipping from your grip.

Hook Lifting Straps:

Hook lifting straps have a metal or plastic hook at one end that attaches to the barbell or dumbbell. They’re an excellent option if you have weak grip strength or find it hard to hold on to the bar. They allow you to lift more weight without your grip strength being a limiting factor. They’re available in various sizes and can be adjusted for a more comfortable fit.

Wrist Wraps

Wrist wraps are another popular type of lifting strap designed to provide wrist support while weightlifting. They wrap around the wrist tightly and have a thumb loop that keeps them secure. They’re excellent for use when lifting heavy weights, such as in powerlifting or bodybuilding training, and can prevent wrist injuries or strains. They’re available in various materials, including cotton, nylon, and leather.

Factors To Consider When Choosing Lifting Straps


The material of your lifting strap should be durable and able to withstand the weight and intensity of your workouts. Cotton and nylon are popular options, but leather lifting straps are the most durable and long-lasting.

Length and Width

The length and width of your lifting straps will determine how much weight you can handle comfortably. Longer and wider straps are better for heavier lifts, while shorter straps work well for lighter weights.

Padding and Comfort

Look for lifting straps that have extra padding around the wrist area to reduce discomfort during workouts. Straps that are too thin or lack padding can cause discomfort and limit your performance.



Your lifting straps should be able to withstand the rigors of heavy lifting without fraying or tearing. Look for high-quality materials and reinforced stitching for maximum durability.

Ease of Use

Your lifting straps should be easy to put on and take off, allowing you to focus on your workout instead of struggling with your equipment.

Best Lifting Straps In The Market

Best Lifting Straps

How To Use Lifting Straps Properly

Proper Placement: The loop of the strap should be placed around your wrist, with the excess material wrapped around the barbell or dumbbell handle. Ensure that the strap is tight and secure before lifting.

How to Wrap: To wrap the lifting straps around the barbell or dumbbell handle, start with the excess material on the inside of your hand and wrap it around the handle in a spiral motion. The strap should be wrapped tightly around the bar or dumbbell, covering as much surface area as possible to provide maximum grip.

Safety Precautions: When using lifting straps, it is important to remember that they are not a substitute for proper technique and form. Lifting straps can provide extra support, but they cannot compensate for poor lifting form or technique. Always use lifting straps in combination with proper lifting techniques to prevent injury.


Lifting straps can be an essential tool for anyone looking to maximize their lifting potential. By providing additional wrist support and grip assistance, lifting straps can help you lift heavier weights, perform more reps, and reduce your risk of injury. When choosing the best lifting straps, consider the material, length, and design to find the option that meets your specific needs.

Overall, by investing in a high-quality pair of lifting straps, you can take your lifting game to the next level and achieve your fitness goals more quickly and effectively. So what are you waiting for? Give lifting straps a try and see for yourself the difference they can make in your workouts!

4.4/5 - (7 votes)


Robert Carter
Robert Carter
Robert is a passionate sports fan and writer who covers the latest news and events in the world of sports. He has been a regular contributor to, where he shares his insights and analysis on the latest developments in the world of sports.

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