Nike Men's Training Gymnastics Shoe

4.4 4.4 out of 5 stars 149 ratings
Price: $196.98 $244.98 Free Returns on some sizes and colors

Blanco Black
Size Chart
US Shoe size
Brand SizeUK SizeEuropeHeel to toe (in)
1 Men/ 2.5 Women0.532.57.9
1.5 Men/ 3 Women1338.1
2 Men/ 3.5 Women1.533.58.3
2.5 Men/ 4 Women2348.5
3 Men/ 4.5 Women2.5358.7
3.5 Men/ 5 Women335.58.9
4 Men/ 5.5 Women3.5369.1
4.5 Men/ 6 Women436.59.2
5 Men/ 6.5 Women4.537.59.2
5.5 Men/ 7 Women5389.4
6 Men/ 7.5 Women5.538.59.4
6.5 Men/ 8 Women6399.7
7 Men/ 8.5 Women6409.8
7.5 Men/ 9 Women6.540.510
8 Men/ 9.5 Women74110.2
8.5 Men/ 10 Women7.54210.4
9 Men/ 10.5 Women842.510.6
9.5 Men/ 11 Women8.54310.8
10 Men/ 11.5 Women94411
10.5 Men/ 12 Women9.544.511.2
US Shoe size
Brand SizeUK SizeEuropeHeel to toe (in)
11 Men/ 12.5 Women104511.4
11.5 Men/ 13 Women10.545.511.6
12 Men/ 13.5 Women114611.8
12.5 Men/ 14 Women11.54712
13 Men/ 14.5 Women1247.512.2
13.5 Men/ 15 Women12.54812.4
14 Men/ 15.5 Women1348.512.6
14.5 Men/ 16 Women13.54912.8
15 Men/ 16.5 Women1449.513
15.5 Men/ 17 Women14.55013.2
16 Men/ 17.5 Women1550.513.4
16.5 Men/ 18 Women15.55113.6
17 Men/ 18.5 Women1651.513.8
17.5 Men/ 19 Women16.55214
18 Men/ 19.5 Women1752.514.2
18.5 Men/ 20 Women17.55314.4
19 Men/ 20.5 Women1853.514.6
19.5 Men/ 21 Women18.55414.8
20 Men/ 21.5 Women1954.515
20.5 Men/ 22 Women19.55515.2
US Shoe size
Brand SizeUK SizeEuropeHeel to toe (in)
21 Men/ 22.5 Women2055.515.4
21.5 Men/ 23 Women20.55615.6
22 Men/ 23.5 Women2156.515.7

Product details

Care instructions
Machine Wash
Sole material
Rubber
Outer material
Synthetic
Closure type
Lace-Up

About this item

  • Rubber sole
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Product details

  • Package Dimensions ‏ : ‎ 0.39 x 0.39 x 0.39 inches; 2.2 Pounds
  • Item model number ‏ : ‎ CD3463-010
  • Department ‏ : ‎ unisex-adult
  • Date First Available ‏ : ‎ October 12, 2020
  • Manufacturer ‏ : ‎ Nike
  • ASIN ‏ : ‎ B08L3RHMGY
  • Customer Reviews:
    4.4 4.4 out of 5 stars 149 ratings

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Product Description

You can use it to perform strength or flexibility training on various parts of the body: legs, hips, waist, torso, back, shoulders, arms, etc.

Customer reviews

4.4 out of 5 stars
4.4 out of 5
149 global ratings

Customers say

Customers like the stability, quality and style of the shoes. They mention that it's extremely stable, sturdy and good for heavy lifting. That said, some complain that the shoes don't fit to size.

AI-generated from the text of customer reviews

5 customers mention5 positive0 negative

Customers find the shoes extremely stable, sturdy, and good for heavy lifting. They say the shoes are starting to break in nicely and they can balance themselves very well when they wear them.

"...I like the feel of the shoes already and they are starting to break in nicely. Very stable and better quality than the Romaleos 3 in my opinion." Read more

"These shoes are great for squats! Extremely stable." Read more

"...I can balance myself very well when I wear these shoes.Love them!" Read more

"Super sturdy shoe. You can knock doors down with them! But definitely great when you have 400 pounds on ur shoulders for a deep squat." Read more

3 customers mention3 positive0 negative

Customers are satisfied with the quality of the shoes. They mention that it looks like good quality and has a great style.

"...Very stable and better quality than the Romaleos 3 in my opinion." Read more

"Look like good quality got them in the mail today but do not fit to size order a size up if I can get them swapped out I'll switch this to a 5 star..." Read more

"Great style, my son love it...." Read more

4 customers mention0 positive4 negative

Customers are dissatisfied with the fit of the shoes. They mention that they don't fit well, are uncomfortable, and run small.

"...The fit is a bit snug at first but the 3s were at first and they are just fine...." Read more

"Look like good quality got them in the mail today but do not fit to size order a size up if I can get them swapped out I'll switch this to a 5 star..." Read more

"Sizing is not correct..." Read more

"The shoes didn’t fit well and were uncomfortable...." Read more

Used Product
1 Star
Used Product
Ok, I understand that the box could have been damaged. No big deal. But to spend the money that I did and they look used and dirty is unacceptable. Product description did not indicate that these were used. There are even pet hairs on the inside. I’m disappointed.
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Top reviews from the United States

Ca Dude
5.0 out of 5 stars Found what I was looking for
Reviewed in the United States on April 26, 2022
Size: 9Color: Black BlancoVerified Purchase
These were not easy to find, I had recently been searching for a pair of the Romaleos 4s for quite some time. My Romaleos 3 are a bit long in the tooth as I have had them since '17 or so. I was pleased to find them here and they actually arrived 5 days earlier than listed. The fit is a bit snug at first but the 3s were at first and they are just fine. I like the feel of the shoes already and they are starting to break in nicely. Very stable and better quality than the Romaleos 3 in my opinion.
2 people found this helpful
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Marcus
5.0 out of 5 stars Tank Shoe
Reviewed in the United States on December 24, 2023
Size: 12Color: Black BlancoVerified Purchase
These shoes are great for squats! Extremely stable.
One person found this helpful
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Brandy Brumfield
5.0 out of 5 stars Great style, my son love it.
Reviewed in the United States on January 27, 2024
Size: 15Color: Black BlancoVerified Purchase
N/a
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lil Green guy is awesome!
5.0 out of 5 stars Game Changer - Make sure it's 1 Size larger than your normal Nike Size
Reviewed in the United States on September 4, 2023
Size: 11.5Color: Black BlancoVerified Purchase
Excellent shoes for weight training Not just for leg days.

I've noticed that I can lift heavier weights when I wear these shoes. I can balance myself very well when I wear these shoes.

Love them!
3 people found this helpful
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Luis Mares
4.0 out of 5 stars Romaleo 4
Reviewed in the United States on February 9, 2023
Size: 15Color: Black BlancoVerified Purchase
Super sturdy shoe. You can knock doors down with them! But definitely great when you have 400 pounds on ur shoulders for a deep squat.
One person found this helpful
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Stratton B.
5.0 out of 5 stars Legit.
Reviewed in the United States on September 8, 2023
Size: 12Color: Black BlancoVerified Purchase
Got these badass Romaleos fast. They're perfect. I went a 1/2 size up and they fit just right. Great experience 👏👏👏🙌
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Lorrie McCoy
1.0 out of 5 stars Sizing is not correct
Reviewed in the United States on November 7, 2023
Size: 12.5Color: Black BlancoVerified Purchase
I ordered a half size over what I normally would wear. I wear a size 12 and got the half size bigger. The shoes were too tight and not comfortable. Had to send them back.
One person found this helpful
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Erick
5.0 out of 5 stars Good
Reviewed in the United States on April 26, 2023
Size: 11.5Color: Black BlancoVerified Purchase
Good for heavy lifting
One person found this helpful
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Top reviews from other countries

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Lucien
1.0 out of 5 stars je ne recommande pas
Reviewed in France on April 5, 2024
Size: 8.5Color: Blanco BlackVerified Purchase
vendeur incompétent, qui ne répond pas et se fou de nos problemes.

je vous déconseille d'acheter!
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Dennis Imbarrato
5.0 out of 5 stars Veloci e cortesi
Reviewed in Italy on December 22, 2023
Size: us-0 / asia size sColor: Blanco BlackVerified Purchase
Oltre alla penna rispondenza del prodotto, il venditore mi informato dello stato dell'ordine alla consegna e di è più accertato della mia soddisfazione.
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Dennis Imbarrato
5.0 out of 5 stars Veloci e cortesi
Reviewed in Italy on December 22, 2023
Oltre alla penna rispondenza del prodotto, il venditore mi informato dello stato dell'ordine alla consegna e di è più accertato della mia soddisfazione.
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Amazon Kunde
1.0 out of 5 stars Mehr Schein als sein!
Reviewed in Germany on April 11, 2023
Size: 9.5Color: Blanco BlackVerified Purchase
Diese Schuhe sind leider nur für freie Squats geeignet und für keine anderen Legday Übungen, da hier die Hüfte extrem verkürzt wird sowie der TFL Muskel.
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Philippe P.
5.0 out of 5 stars Sehr gute Gewichtheber Schuhe
Reviewed in Germany on November 18, 2022
Size: 12.5Color: Black BlancoVerified Purchase
Ich benutze die Schuhe hauptsächlich zum Powerlifting.
Ich muss sagen die Stabilität ist atemberaubend.
Mein Fuß kippt nicht mehr was sich dann auch technisch positiv auswirkt, da der hintere Teil des Schuhs breiter ist als herkömmliche Gewichtheber Schuhe.

Kann ich nur empfehlen.
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M. Davies
5.0 out of 5 stars Size half a size up
Reviewed in the United Kingdom on October 31, 2022
Size: 11.5Color: Black BlancoVerified Purchase
Really decent squat shoe. Immediately added 15kg to the bar with these.
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