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Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch

4.4 4.4 out of 5 stars 4,075 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic
USDA Organic
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Brand Heather's Tummy Care
Flavor Unflavored
Primary Supplement Type Soluble Fiber
Unit Count 16.0 Ounce
Item Form Powder
Item Weight 1 Pounds
Item dimensions L x W x H 7 x 3.75 x 2.75 inches
Special Ingredients Organic Acacia Senegal
Diet Type Gluten Free
Product Benefits Digestive Health Support

About this item

  • PREBIOTIC FIBER: Our 100% organic acacia senegal powder may help ease IBS-related constipation & diarrhea.* This whole food fiber prebiotic can assist with the growth of good bacteria in the gut.*
  • FORMULATED FOR IBS: Soluble fiber may help support bowel motility, which can help IBS-related diarrhea & constipation.* Designed to slow colonic fermentation which may decrease gas & bloating.*
  • IMPROVES BOWEL STABILITY: Our fiber supplement is non-GMO, CRC Kosher, & contains no gluten or FODMAPS. Heather's Tummy Fiber has excellent GI tolerance & is safe for long-term use in adults & children.*
  • HEATHER'S TUMMY CARE: We have tools to help you take control of IBS symptoms. From managing pain & bloating to dealing with constipation & diarrhea, our medical foods can help you lead your best life.
  • YOU'RE NOT ALONE: Heather's Tummy Care offers education & support for those living with IBS. Our teas, capsules & soluble fiber supplements can help manage symptoms with simple, effective lifestyle changes.
  • A medical food for the dietary management of IBS symptoms and ideal bowel stability 100% organic acacia senegal, not low grade acacia seyal
  • As part of the diet, helps regulate bowel motility to relieve IBS abdominal pain, diarrhea and constipation; Certified organic by QAI and kosher

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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic
USDA Organic
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

Part of
Climate Pledge Friendly

From the manufacturer


Organic Acacia Senegal Tummy Fiber.

100% organic acacia senegal

Never low grade acacia seyal.

  • USDA Certified Organic
  • Kosher Certified
  • Prebiotic, No Fodmaps
  • Gluten Free
  • No Insoluble Fiber
  • No IBS Triggers
  • No IBS Triggers
  • Tasteless, Non-Thickening
  • For Diarrhea and Constipation
  • Improves Bowel Stability

Heather's Tummy Fiber Pouch Organic Acacia Senegal (16 oz) for IBS

Prebiotic, No Fodmaps , Gluten Free - Improves Bowel Stability

Heather's Tummy Fiber Organic Acacia Senegal for IBS is a medical food for the dietary management of Irritable Bowel Syndrome symptoms and is intended to be used under a physician's supervision. It is 100% acacia senegal powder, the highest grade available, and a whole foods fiber. It is a natural, pure, organic, 100% soluble dietary fiber powder produced from the sap of the acacia senegal tree. Clinical studies have shown that soluble fiber, as part of the diet: helps soothe and regulate bowel motility; relieves IBS abdominal pain and cramping by stabilizing intestinal contractions; alleviates both diarrhea and constipation.

Heather's Tummy Fiber also: is a prebiotic that increases good gut flora; has excellent gastrointestinal tolerance; and slows down colonic fermentation, which in turn decreases gas and bloating. Heather's Tummy Fiber is completely safe and healthy for daily, lifelong use, is safe for use in children, and has no GI irritants or stimulants.

  • A medical food for the dietary management of IBS symptoms and ideal bowel stability.
  • Prebiotic organic soluble fiber powder that increases good gut flora
  • Slows colonic fermentation, decreasing gas and bloating.
  • Dissolves easily in liquids or moist foods

Product Description

Heather's Tummy Fiber POUCH Organic Acacia Senegal (16 oz) for IBS

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 7 x 3.75 x 2.75 inches; 1 Pounds
  • Item model number ‏ : ‎ 180616000004
  • Date First Available ‏ : ‎ July 30, 2004
  • Manufacturer ‏ : ‎ Heather’s Tummy Care
  • ASIN ‏ : ‎ B0002ON8DU
  • Customer Reviews:
    4.4 4.4 out of 5 stars 4,075 ratings

Important information

Safety Information

Dissolve in room temp liquids or add to moist foods. You must follow the detailed product directions on the package, and you must allow enough time for the product to work. Start with a low dose of ½ teaspoon twice daily. Increase gradually by an extra ½ teaspoon every 3-4 days. Keep slowly steadily increasing until symptoms resolve. Diarrhea and spasms resolve more quickly than constipation. Constipation may require a gradual increase to higher end of dose range.

Indications

For the dietary management of IBS symptoms. This product may take some time and consistent use according to package directions to obtain results. For Constipation, Diarrhea, Alternating Constipation & Diarrhea, Irritable Bowel Syndrome, IBS, Spastic Colon, Colitis, Diverticulosis, Diverticulitis, Abdominal Spasms, Abdominal Cramps, Bloating, Gas. While Tummy Fiber does not require a prescription, it should be used under medical supervision as directed.

Ingredients

Organic Acacia Senegal

Directions

MUST BE USED ACCORDING TO DIRECTIONS AND INDICATIONS OR TEMPORARY GAS OR BLOATING MAY OCCUR. A medical food for the dietary management of Irritable Bowel Syndrome (IBS) symptoms, for use under a physician's supervision. Tell your doctor if you are pregnant or nursing.

Legal Disclaimer

NOTE: Actual product packaging may sometimes differ from image shown due to packaging updates & improvements by the manufacturer. We DO NOT price match. Tracking information/number provided upon request. We are a drop shipping company and items may come directly from the manufacturer's. We do not ship to PO BOXES.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
4,075 global ratings

Customers say

Customers are happy with the performance, ease of drinking, and taste of the nutritional supplement. They mention that it works well, provides less discomfort than most fiber supplements, and is a great source of fiber. Customers are also happy with digestive issues, saying that it helps to keep digestion regulated and is the best product for those with gastrointestinal problems or irritable bowels.

AI-generated from the text of customer reviews

377 customers mention334 positive43 negative

Customers like the performance of the nutritional supplement. For example, they mention it's effective, works well, and is impressed with the results. Some say it'll mix with liquid quickly and easily. That said, most say it works well for constipation issues.

"...My mom uses a little blender on hers and it works great... I don't have one so I have a harder time blending mine...." Read more

"...But the fiber is very well-rated and it is easy to use. It is very fine and mixes with liquid quickly and easily and it has a neutral flavor that..." Read more

"I've dealt with IBS for many, many years and this fiber is the most helpful product I've found to help make my life feel anywhere close to normal...." Read more

"I love this brand of acacia fibre. It's very pure, dissolves easily and is tasteless. What a great source of fibre!" Read more

244 customers mention200 positive44 negative

Customers like the energy levels of the nutritional supplement. They say it helps with gut issues, manage colon spasms, and make a positive difference in digestion. Some say it makes their lives better and is good for constipation.

"...It is often added to ice cream. So how unsafe can it be? It has given me my life back when my doctors had nothing to offer me...." Read more

"Good product so far. I've noticed that my IBS symptoms have reduced in the eight days I've been using this, but I'm still trying to find out how..." Read more

"...It works. It has helped me so much, but you have to take it each day. Even after an IBS flare up, you have to continually use it, each day...." Read more

"...The pain is exquisite. Sweating, praying, swearing, pleading, violent shaking, chills, ending in nausea and often dry heaving...." Read more

211 customers mention190 positive21 negative

Customers find the taste of the nutritional supplement to be nothing. They also say the fiber isn't bad-tasting or gritty.

"...It is like drinking a glass of water... no grit, no taste, no sugars or artificial anything. My IBS is mainly dyspepsia and constipation...." Read more

"...As other reviewers have stated there's no actual flavor to this powder...." Read more

"...is very fine and mixes with liquid quickly and easily and it has a neutral flavor that makes it quite versatile...." Read more

"...Another nice thing about Heather's is that I can't taste it at all when it's completely mixed in, which is nice, and it has really helped to keep my..." Read more

131 customers mention131 positive0 negative

Customers find the fiber in the nutritional supplement great, easy to use, and adds the perfect amount of fiber they need everyday. They also say it's a good source of prebiotic fiber and a FODMAP-free form of fiber.

"...It dissolves completely with no gelatinous texture or flavor. It is 100% natural and easy to incorporate into my diet...." Read more

"...But the fiber is very well-rated and it is easy to use...." Read more

"...For me, this fiber has saved my life. And literally stops spasms if they kick in and it keeps my gut calm & controlled...." Read more

"...So not only does it give you the fiber you need in the way that your body needs it best, but it also protects against some of the side effects when..." Read more

123 customers mention123 positive0 negative

Customers find the nutritional supplement easy to drink. They say it makes their life more comfortable, provides less discomfort than most fiber supplements, and has a soothing and relaxing feeling on the way down. Some customers also mention that it makes bowel movements softer and less irregular.

"...BTW Mom swears by it also ...If it is blended well it is easy to swallow... If I have a hard time mixing it I sometimes have to gag it down......" Read more

"...It completely disappears. It is like drinking a glass of water... no grit, no taste, no sugars or artificial anything...." Read more

"...other fibers, especially those containing Inulin, Heather's doesn't make my stomach upset or give me gas (sorry for the TMI lol)...." Read more

"...It doesn't cause any digestive irritation and is easy on the digestive tract...." Read more

99 customers mention99 positive0 negative

Customers say the supplement helps their gut, saves their stomach, and keeps digestion regulated. They also say it's the best product for those with gastrointestinal problems or irritable bowels, and an amazing supplement to their diet. They mention that it'll be most beneficial when taken daily in a small amount and drink plenty of water.

"...completely mixed in, which is nice, and it has really helped to keep my digestion regulated and my stomach happy...." Read more

"...As an added bonus, it's also a prebiotic and soluble fiber helps to lower cholesterol. It's the best!" Read more

"...It is tasteless and easy to mix. Healthy foods like legumes, beans and broccoli are easy to digest now...." Read more

"...say that this 100% removes the issue, however, supplementing with it regularly definitely does help...." Read more

85 customers mention67 positive18 negative

Customers like the blending of the nutritional supplement. They mention that it mixes very easily, tastes just fine, and mixes well in drinks or food. They say it's tasteless and blends effortlessly with other beverages, hot or cold. Customers also say that it'll mix in coffee, oatmeal, applesauce, and smoothies. They find that it blends better if they shake it, not stir it. They also mention that a fork is great for mixing the fiber powder.

"...It is very fine and mixes with liquid quickly and easily and it has a neutral flavor that makes it quite versatile...." Read more

"...Then it will mix in effortlessly with other beverages, hot or cold. I mix mine in a 2 cup measuring cup...." Read more

"...a good "vortex" going, then slowly add the fiber powder and it mixes it beautifully...." Read more

"...It's also really hard to mix. I tried it with water and it tasted like flour, which I found disgusting...." Read more

129 customers mention78 positive51 negative

Customers have mixed opinions about the dissolvability of the fiber powder. Some say it dissolves easily in room temperature water, while others say it takes a while to dissolve. Some customers also mention that the powder doesn't always dissolve well in very hot or cold liquids.

"...The powder dissolves completely in water if you stir it constantly while you pour water into the glass. It completely disappears...." Read more

"...As the product container itself notes, the powder doesn’t always dissolve well in very hot or cold liquids and tends to clump up...." Read more

"I love this brand of acacia fibre. It's very pure, dissolves easily and is tasteless. What a great source of fibre!" Read more

"...I see some people have difficulty mixing it up to drink. It does NOT dissolve, this is the fiber derivative from a plant...." Read more

Dissolving was trial and error
4 Stars
Dissolving was trial and error
I had to try several times to figure out how to dissolve this fiber successfully. I use a glass jar with a metal shaker and warm water. Then I toss in some ice cubes and flavoring and it’s great!!**** I’ll also add that shipping was horrible and the bag broke however that’s an Amazon issue and not a product issue.
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Top reviews from the United States

Angela Brown
5.0 out of 5 stars This is Part of My Daily Smoothies
Reviewed in the United States on April 16, 2024
Verified Purchase
I found Heather's Tummy Fiber a few years ago and fell in love with it almost instantly. Unlike other products that contain whey or soy, this fiber doesn't. It doesn't cause any digestive irritation and is easy on the digestive tract. I've been adding it to my daily smoothies for years now and quite pleased at how it's regulated my food processing / elimination.
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Amazon Customer
5.0 out of 5 stars Secret: 🤫Mix with small whisk
Reviewed in the United States on February 18, 2024
Verified Purchase
My GI doctor suggested this for me, as a prebiotic, since I have IBS and already take a probiotic. It works. It has helped me so much, but you have to take it each day. Even after an IBS flare up, you have to continually use it, each day. I mix it in with Gatorade Zero. Prebiotic with a probiotic at night produces a postbiotic. The instructions say to mix it with a fork. Don’t mix it with a fork to mix it, 🤔but rather use a small whisk. Why? A small whisk is the secret to no clumping or foaming. 😲 Let it sit for a bit, until you can see through it. Then it will mix in effortlessly with other beverages, hot or cold. I mix mine in a 2 cup measuring cup. I add a half cup of room temperature water, the Heather’s, mix with a small whisk; let it sit for a bit, then I add it to Gatorade with ice.
4 people found this helpful
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Pwnie
5.0 out of 5 stars Honestly life-changing
Reviewed in the United States on December 11, 2022
Verified Purchase
I am not exaggerating when I say this product has changed my life. I am 33 and have lived with ulcerative colitis for over 15 years now, so I am well acquainted with my bowel and it’s health. My symptoms are well managed with medication, but over the last three years I’ve experienced a significant uptick in social anxiety, which causes me to have gastrointestinal symptoms, which make me anxious, which worsens my symptoms, etc. It became a vicious cycle that I couldn’t break free from. I saw a psychiatrist who prescribed me anxiolytics and my gastroenterologist who prescribed smooth muscle relaxers. I would need to take Xanax and Imodium when traveling and even then I was miserable. It finally got to the point where I was avoiding leaving the house at all, even for doctor’s appointments or to grocery shop, because the second I did I would have a panic attack and simultaneously need to use the restroom.

So that’s where I found myself, relying on unpleasant medications and still unable to enjoy my life, when it finally occurred to me that there might be an even simpler solution. Various people in my life had at one time or another raved about fiber supplements, but I had always though they were something only “old people” needed.

Still, I was desperate, so I picked up some Metamucil. I didn’t even finish a quarter of the container, it was so gritty, gelatinous and overly sweet. Not wanting to give up on the fiber idea, I tried Heather’s. Let me tell you, this stuff is head and shoulders better than Metamucil. It dissolves completely with no gelatinous texture or flavor. It is 100% natural and easy to incorporate into my diet. I mix 2 tsp each morning with a yogurt drink or smoothie, and 2 tsp at night, usually in a hot beverage like cocoa or a golden latte. As the product container itself notes, the powder doesn’t always dissolve well in very hot or cold liquids and tends to clump up. I avoid this by blending well with a milk frother. I’ve also sprinkled the powder over cereal, mixed into applesauce, even soup! Adding a teaspoon here and there has made it so that my urgency is a thing of the past! And not worrying about whether I might sh*t my pants has made it so that I’m less anxious about leaving the house. Combined with a gut-directed hypnotherapy program, Heather’s has given me my life back!
108 people found this helpful
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Peppermint Patty
4.0 out of 5 stars Heathers is really good.No comment
Reviewed in the United States on March 24, 2024
Verified Purchase
No Comment at this time. Maybe in the near future.
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brian wideman
5.0 out of 5 stars Finally some progress
Reviewed in the United States on February 23, 2024
Verified Purchase
I am finally seeing some progress after taking Heather's Tummy Fiber after 5 months. However, I am also supplementing it with psyllium powder, acidophilus, bifido, and potato starch. I am not sure which is helping the most, but I intend on continuing all four. I still will be punished if I stray from my very limited diet.
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Derrek
5.0 out of 5 stars Im torn from sleep by painful urgency and gripping anxiety
Reviewed in the United States on March 2, 2016
Verified Purchase
I have been suffering from abdominal pains and diarrhea every morning for the past twenty years. Let me explain what I mean by suffering.
My alarm clock is my bowls. 5:30AM, Im torn from sleep by painful urgency and gripping anxiety. I reach the toilet just in time to endure the first of many battles. The pain is exquisite. Sweating, praying, swearing, pleading, violent shaking, chills, ending in nausea and often dry heaving. After about 45 minutes, the first battle of the morning is over. I go back to bed and pass out from exhaustion only to wake up 20 minutes later to do it all again. It hasn't always been this bad or as often, but the older I get the worse it gets. Ive tried EVERYTHING. Dairy free, Gluten free, Vegan, Elimination of every type of food. Ive tried prescription medications. Ive seen the best UCLA gastroenterologist, and have been scanned, probed, ex rayed, colonoscopied etc. . .
My life was no life at all. Having friends, a girlfriend, or accomplishing my hopes and dreams is impossibility when I spend half my day crying and praying for death on the toilet. Thoughts of "The Long Sleep" were often on my mind.

And then I found HEATHER!

I was told about The peppermint oil pills and Acacia tummy fiber by a random lady at wholefoods. She saw that I was being polite and wasn't really taking her recommendation seriously. She said "Dont be an idiot, just try it for a week"! Ive never been called an idiot by a stranger, that I can remember. Her brazen attitude and insults stayed with me for the rest of the day and I ended up ordering both the peppermint oil pills and Acacia tummy fiber. I gave it an unenthusiastic shot. I cant remember if it was day 3 or day 4 that I woke up at 10:30 in the morning completely bewildered!
"Is this really happening? Did I really just sleep in?" I asked out loud.
Over the course of the next week the Hell that was my life, got better and better and better!
I AM FREE!!!!!!!!!! I AM ALIVE!!!!!! I am a bit over dramatic. Well, not really. . .
It has been 3 months now, and I now wake up early by choice, I take a yoga class 5 days a week, I meditate, I eat what I want (Ice cream, bread OMG bread), Im building the house of my dreams, and making sweet, sweet Whoopy with a wonderful girl that I met on a hike last month, and so much more!
This review might be just a bit TMI, but I know there are a whole lot of people out there like me that have tried everything. Please, Try this, and start living again! Heather, who every you are, thank you from the bottom of my heart. . . and bottom!!!
-D
Here's what I do:
Acacia tummy fiber - 3 times a day on an empty stomach along with a Peppermint oil pill.
- I put one teaspoon in a small mason jar and fill it with water and bring it up to bed and put it next to my bottle of Peppermint oil pills, so I can take them first thing in the morning.
- I take the next one at 3:00pm and the last one an hour or so after dinner, always with a peppermint pill.
- SET THE ALARM ON YOUR PHONE 3 TIMES A DAY AND GET ON WITH YOUR LIFE!!!!
288 people found this helpful
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Top reviews from other countries

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Sapna
5.0 out of 5 stars Good product
Reviewed in India on February 24, 2023
Verified Purchase
Good probiot...farher is happy with this probiotic powder
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lorraine mackintosh
5.0 out of 5 stars A real game changer
Reviewed in the United Kingdom on August 22, 2021
Verified Purchase
I have suffered from diverticula disease for about 8 years, with bouts of diverticulitis 3 or 4 times per year. Routinely admitted to hospital, routine mega doses of antibiotics, daily, painful, diarrhoea. Pure water/bile in consistency. I have gone through nhs and private consultants and none have been able to help in any way whatsoever. Any over the counter or prescription options are foul, and do not work. I thought I would try this product, after all, nothing could be made worse. Started as directed half a reason twice per day, working up to 1 teaspoon twice per day after 4 days. Within24 hours of the 2 teaspoons I passed a normal bowel movement for the 1st time in over 5 years. I cried, such was the relief. I have stayed at 2 teaspoons per day ever since, and I now have normal bowel movements daily. I have no pain as associated to my condition, which I would normally expect by now. I am thrilled. I am going to ask my GP why this is not recommended on the NHS. It is ludicrous that we do not benefit from this amazing product, even if they only recommended it rather than prescribed it, far better than the options available over the counter or by prescription. No taste, perfectly easy to accept. I feel normal for the 1st time in years.
7 people found this helpful
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Anna K.
3.0 out of 5 stars comprato x mio marito
Reviewed in Italy on November 29, 2017
Verified Purchase
lo prende da piu di 3 settimane per ora niente effetti particolari.....vediamo come più avanti , visto che il prodotto valutato molto alto in USA
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stu
5.0 out of 5 stars This stuff is great. I give it to my friends.
Reviewed in Australia on January 8, 2022
Verified Purchase
Been using it for years. Best value prebiotic as far as I know.
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Perov
5.0 out of 5 stars Très bien
Reviewed in France on November 3, 2016
Verified Purchase
Forme une sorte de gomme au gout imperceptiblement menthole dans les boissons froides. Se dissout complètement dans l'eau à température ambiante. Très pratique.
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